About This Event
Breath is the main bridge between the body & the mind.
Breathing exercises for your daily life
The way we breathe matters as breathing is one of the pillars of good health.
Breathing, apparently, a simple process of inhaling and exhaling oxygen, when performed effectively, can have a substantial impact on the physiology of the body.
Our breath is magical and most people don’t understand the superpower of breathing.
We breathe roughly 20,000 times a day and if done correctly we can influence every part of our life from energy to healing.
Join Parveen to learn more about the superpowers of breath and humming and his personal journey with breathwork in our evening disucssion.